Handle premature ejaculation well and you can stop it forever. Orgasm is a pleasurable release, but it does not have to be if a man ejaculates too early. Premature ejaculation, more commonly known as PE, is a condition where a man ejaculates sooner than six minutes after penetration or more. Men can experience short spurts of orgasm during intercourse. The first orgasm usually happens without control, while longer last longer.
Sometimes, this may lead to a situation wherein your partner wants you to stop having sex with her. She may feel neglected, angry and hurt, and she may even resort to cheating on you. If you truly want to save your relationship and improve your sex life, you need to be able to handle premature ejaculation well. It is also important for you to keep a positive outlook in life and concentrate on the task at hand – to have a pleasurable and satisfying lovemaking session with your partner. If you can do these things, then you can save your marriage from falling apart.
There are several ways on how to handle premature ejaculation, such as, practicing proper breathing techniques during sex, changing positions regularly, exercising your penis regularly, and of course, communicating effectively with your partner. Proper breathing techniques will allow your body to control your breathing as you are concentrating on giving your partner pleasure by pleasing her. Changing sexual positions regularly allows you to become more familiar with your partner, which gives you an added boost of confidence that you can use when you need to. Lastly, exercising your penis regularly will increase the blood flow to your penis, increasing its size as well as the overall stamina of your penis.
Seek Medical Help – Many men who have experienced early ejaculations seek medical help because they want to find out why they are having such problems. The most common reasons why men have premature ejaculations are stress, lack of confidence, and the size of their prostate glands. Aside from using different methods on how to handle premature ejaculation, seeking medical help will allow you to be properly evaluated and treated on your sexual health. In fact, there are several treatment options that your doctor can recommend, including, drugs, surgery, and hormonal supplements.
Control Your Reflexes – One effective way on how to handle premature ejaculation is by learning to control your reflexes. You can do this by focusing on the tip of your penis while you are having intercourse. As you are focusing on your tip, keep your pelvis tilted forward, and breathe. This will help to control your reflex, so you will not prematurely ejaculate during intercourse.
Set a Good Relationship – If you want to learn how to delay ejaculation, then you need to develop a good relationship with your partner. This is important as you need to build a mutual trust between both you and your partner. You need to be able to trust each other in order for your lovemaking to be better than it normally would be. Your trust should also be building as you need to learn how to handle premature ejaculation, because your partner too needs to be able to trust you in order for the lovemaking to be successful. You can do this by asking your partner about any past episodes of early ejaculations that may have led to your current condition.